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Mark Bittman explains why and how our ‘Western Diet’ is killing us

May 16th, 2013

New York Times food critic Mark Bittman pretty much said it all in a Ted talk a few years ago, outlining how we Americans became detached from healthy eating; persuaded by food companies and our government to adopt foods that are cheap, quick, inhumane and the root of our health problems. Sound blunt? Maybe, but hear him out.

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What kind of fluoride is in your water — the kind with arsenic?

May 14th, 2013

A new study of the compound used to fluoridate most city water systems in the U.S. has found that it contains significant levels of arsenic, raising concerns among fluoride opponents that this industrial-grade chemical raises health risks.

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They’re here! Mosquitoes and the West Nile conundrum, plus a guide to repellents

May 3rd, 2013

Summer brings so much fun, but it’s also the dreaded season of the mosquito, and by that we mean, the Culex mosquito, which transmits West Nile Virus to humans. The virus can be deadly, so squelching the mosquito population and finding an effective repellent is important. Here’s a look at the latest thinking and the ingredients endorsed as effective mosquito repellents.

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Food, skin allergies increasing in U.S. children

May 2nd, 2013

A government survey put out by the Centers for Disease Control and Prevention says that 1 in 20 U.S. kids has food allergies, a 50 percent surge since the late 1990s.

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Federal bill would require labeling of genetically modified foods

April 25th, 2013

The fight to label GMO foods has arrived in Washington D.C. Sen. Barbara Boxer (D-CA) and Congressman Peter DeFazio (D-OR) introduced a bill Wednesday that would mandate labeling for foods that have been genetically engineered. If passed, the U.S. would join 64 other countries around the world that require labeling.

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The Dirty Dozen updated: Apples top the list for pesticide residues

April 24th, 2013

Apples, strawberries, grapes and celery. All of these are healthy foods, but unfortunately they arrive at the grocery with the highest pesticide residues and top the latest “Dirty Dozen” list released by the Environmental Working Group. The other Dirty Dozen foods include some of the most delectable fruits and vegetables. You’ll just have to buy the organic versions if you want to avoid the trace pesticides that ride along.

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‘Mind the Store’ program wants to purge toxic chemicals from our household products

April 11th, 2013

There’s a new game in the battle over chemicals in consumer products and it appears to set titan against titan, by enlisting Big Box stores in the effort to get toxic chemicals out of cosmetics, furniture and household goods. The opposing titan is, of course, the chemical industry, which has fought strong government oversight for decades. Here’s how the Safer Chemicals, Healthy Families coalition hopes to win.

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Will Whole Foods and Trader Joe’s kill the genetically modified salmon?

March 26th, 2013

The GE-salmon known variously as the AquAdvantage salmon and a “frankenfish” has been swimming toward approval, but is currently bogged in a heated public comment period. Learn more about the tug-and-pull over what would be the first genetically modified animal to debut on your plate.

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Don’t just eat green, eat blue too

March 21st, 2013

When looking for cancer-fighting, memory- and heart-saving foods, you’ll be happier if you remember your blues. Some of the blue and purple “superfoods” will also help you keep green, because they can be grown locally and eaten raw.

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High-fat dairy foods found to raise risk of death for breast cancer patients

March 18th, 2013

Darn dairy, it keeps turning up on lists of things to avoid if we want to have healthy hearts, working endocrine systems and a lower risk of cancer. In this recent study, researchers pinpointed the problem as high-fat dairy products, which increased the risk of a fatal recurrence for women who’d had breast cancer.

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The quickest way to reduce your water consumption

March 15th, 2013

What’s the best way to reduce how much water you use? You may be surprised to learn that it doesn’t involve your lawn or a household faucet.

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How to avoid BPA and its ‘evil twin’ BPS

February 28th, 2013

Just when we thought plastics were safe, having been cleansed of BPA, along came its replacement, the chemically similar BPS. Recent research shows that BPS also acts as an endocrine disruptor, meaning it can cause as much health havoc as BPA. Here’s how to avoid plastics likely to contain either additive.

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