July 14th, 2007
The goal: a really restful, deep-as-it-gets sleep. The strategy: Detox your bedroom. Make it au naturel.
“You want as little as possible in there, and you want it all natural and clean,” says Annie (Berthold) Bond, a master of all things green, clean and natural with the Care2 News Network. She advises us to air out drying cleaned clothing, strip the room of perfumes or artificial scents and any electronics that buzz in the night.
Ms. Bond outlined her program for a Chicago Tribune story. The tips also appear in her 2005 book, Home Enlightenment, available on Amazon and elsewhere.
Want to get started right away? Take a look at Amenity’s soothing, organic cotton bed linens in great nature-inspired designs.
