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Topic : natural-stress-reducers


Eat dark chocolate, be happy

November 12th, 2009

Green Right Now Reports

European researchers have found more evidence that the emotional benefits of dark chocolate are real and not just wishful thinking

They are reporting in a study published in the Journal of Proteome Research what we’ve all been hoping they (or someone) would — that eating dark chocolate regularly, albeit in small amounts, lowers stress levels.

More precisely, the study found that volunteer subjects who ate dark chocolate every day for two weeks had fewer stress-reaction hormones and chemicals in their bodies. The researchers verified this by testing the urine of these young, healthy test volunteers.

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