May 26th, 2011

Sara Avant Stover

You can add some high-energy extras to your smoothies to pack in more nutritional power. Generally you would add one scoop of any or all of the superfoods listed below (read the product label for more specific instructions). But be aware that these can drastically alter the taste and texture of your smoothie, so start sparingly until you get it just right and determine what you like.

[Read more →]