• Five vegetarian entrees for the T-giving table

• Don’t run afoul on Thanksgiving, buy humanely raised, veg-fed turkeys

• Thinking Turkey: Don’t panic, there’s still time to buy organic

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By Barbara Kessler
Green Right Now

The Thanksgiving feast. It evokes such fond food memories. Even vegetarians and vegans are often pleased with the variety of veggie sides that cover their plate on this commemoration. (Not to mention the pumpkin or pecan pie that precedes the well-deserved, holiday nap.)

Still, this is a meal firmly and conspicuously arranged around a meat. Vegetarians aren’t necessarily getting a well-rounded dinner. Not to carb about it. Chances are they like whipped potatoes as much as the next person. But there’s a lot more a home chef can do to accommodate non-meat diners at the holidays by simply putting a veggie dish on the table that packs more heft, and a little more protein (not that we want to resurrect any debates over protein at this time).

So to accommodate the vegetarians and/or vegans at your holiday buffet, here are five hearty, seasonal dishes that rely on locally grown veggies gathered from real chefs around the country. (The first four are vegan.)

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By Barbara Kessler
If you’re planning a traditional Thanksgiving, you’ll be needing a bird. This year, organic and pastured turkeys are more available than ever. Check your local grocery now, and get on a list if need be.

Here are some places to look for a turkey that’s been raised on organic feed, and allowed a more humane existence.

• Local Harvest — If you’re into local heirloom turkeys or other pedigree varieties you may already be too late! But don’t beat yourself up over it, local farmers in Texas have told us that many connoisseurs place their orders months ahead of time. Still, there’s a flock of healthier birds waiting.

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By Barbara Kessler

BPA or Bisphenol A, the plastic additive that has been found to leach from hard plastic water and baby bottles when they are heated, also is released when certain disposable containers labeled as “microwave safe” are heated, according to an analysis by the Milwaukee Journal Sentinel.

The newspaper tested 10 disposable food containers, heating them and then testing the contents for BPA. It found that BPA leached from all of the containers, including some labeled as plastics numbers 1, 2 and 5, and not just those labeled as number 7, the identifier for polycarbonate plastic known to contain BPA.
The tests included frozen dinners, microwavable soups, baby and toddler foods - all packed in plastics that could presumably be heated.

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By Barbara Kessler
Bisphenol A, the controversial component found in plastic baby bottles, took another image hit last week when the Canadian government announced it would be drafting regulations to ban the sale or importing of bottles containing the chemical.
Canadian Minister of Health Tony Clement called the step a milestone for Canada, which he said [...]

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By Shermakaye Bass
The Spanish word “salud” (meaning “to your health”) is often used by wine lovers when raising a glass. But when it comes to growing grapes and making wine, not all is in the best of health, especially where ecology is concerned. Grape growing can be just as tough on the land as any [...]

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By Michelle Chan Santos

When Jeanne Wallace’s two daughters woke up from their nap the other day - the oldest girl is 3 ½, and the younger one 23 months - they ate radishes for their afternoon snack. Each girl happily ate ten radishes - washed, raw and fresh from their mother’s garden. It was a typical of their tastes - both the children love vegetables, and their favorites are broccoli and cauliflower. They didn’t even want any salad dressing.

Wallace, who lives in Austin, Texas, credits her young daughters’ healthy eating habits to the fact that she made her own baby food for them. Wallace ate many nutritious foods during her pregnancy and while breastfeeding, and making her own baby food for the girls when they were infants seemed to be the natural next step, she said.

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Brenton Johnson, who hosted a recent local-food gourmet dinner on his organic farm, Johnson’s Backyard Garden, just east of Austin, Texas, represents a new breed of young, organic farmer whose philosophy is to live in harmony with the land and bring back the sustainable ways. Naturally (no pun intended), he advocates buying local food.

In between tending his turnips and perusing the potatoes, Brenton penned this wise, authoritative list, which he agreed to share with us. (We couldn’t write it any better.)

This isn’t just about helping the local farmer, it’s about preserving our planet (and eatin’ better, too!).

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By Barbara Kessler

Remember the global food crisis of earlier this year? Unfortunately, the intervening mortgage, energy and banking crises have not solved it.

The next food shortages appear to be headed our way from the oceans, where overfishing has led to the steep decline of shark populations worldwide, the closing of West Coast salmon fisheries and now, the potential slide of the Alaskan Pollock.

This latest fish-in-trouble was once so prolific that it became the world’s most omnipresent, affordable everyman’s seafood, sliced into faux crab, minced and pressed into fish sticks and filleted into fast food McFishwiches.

Now, the workhorse Pollock, once vastly abundant, is experiencing a sudden unanticipated population decline of about 50 percent, jeopardizing the world’s supply of fish sticks (which may or may not alarm you), the survival of the Stellar Sea Lions of and countless Alaskan fishing jobs, according to a survey by the National Marine Fisheries Service.

The findings have conservationists calling for a reassessment fishing limits in the seas along the Bering Strait. They want the North Pacific Fishery Management Council to set new reasonable catch limits on the Pollock that consider sustainability when the council meets in December.

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By John DeFore

Just witnessed on the outskirts of Austin: A multi-course gourmet meal, impeccably cooked from local produce and elegantly served, smack dab in the middle of a farm.

And it’s not just happening in Austin, or even just in the South. Outstanding in the Field is the name of a roving crew of foodies (one of whom is a dirt-digging artist) who travel the country (and sometimes the globe) organizing massive dinners for customers who want to see exactly where what they’re eating was grown.

Call it an extreme (and, at $180-$220 per person including wine, extremely fancy) take on the locavore ideal, one designed to use the group’s culinary cred to promote awareness of small-scale farmers.

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By Barbara Kessler

The news on bisphenol A or BPA just doesn’t get better. The chemical, used to make plastic baby bottles and food can liners, could deliver a double-whammy to women, paving the way for breast cancer, and then boomeranging back to interfere with the treatment for cancer recovery.

A study by University of Cincinnati scientists released this week found that BPA exposure may reduce the effectiveness of chemotherapy treatments for breast cancer patients.

Researchers found that this man-made chemical - already implicated as a potential trigger in breast cancer because it is structurally similar to the estrogenic DES - induced a group of proteins in the body to protect breast cancer cells from the chemotherapy.

Resistance to chemotherapy is already a “major problem for cancer patients, especially those with advanced metastatic disease,” said UC’s Nira Ben-Jonathan, a professor of cell biology who’s been studying BPA for more than a decade.

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By Catherine Colbert

Organic products are much easier to come by these days. Items with the Fair Trade Certified label also are expanding and taking up more precious real estate on store shelves.

So far this year, more than twice as many Fair Trade Certified products have been introduced in the U.S. compared to last year. Some 284 products with the Fair Trade Certified designation have been launched compared to 130 in 2007, and as few as 17 in 2003, according to a report this month by Mintel, Chicago - a market researcher focused on consumer behavior and product innovation.

The Fair Trade food items include a virtual gift basket of treats: a variety of teas, cocoa, fruits, flowers and chocolates.

TransFair USA, headquartered in Oakland, California, is the governing entity in the U.S. behind products deemed Fair Trade Certified. The nonprofit is one of 20 member organizations worldwide that comprises the Fairtrade Labelling Organizations (FLO) International. TransFair audits agreements between U.S. companies and international suppliers to guarantee that farmers in developing countries around the world use environmentally friendly practices and are paid a fair price for their goods. Farmers in Costa Rica and Ghana have reinvested profits in their communities to build schools, develop improved sustainability practices, and establish health clinics.

Since its founding in 1998, TransFair USA has certified more than 74 million pounds of Fair Trade coffee, which in turn has given coffee farmers in Latin America and Africa more than $60 million more than if they had sold their coffee locally, according to the organization.

Most U.S. consumers were introduced to the concept of Fair Trade Certified products with the help of coffee marketers. Fair Trade, which asks consumers to buy products at a “fair price” to be socially responsible, initially seemed like a niche market. But it has gone mainstream. From 2001 to 2006, retail sales of coffee grew tenfold to $730 million, cites TransFair USA, in a recent Brandweek article. When worldwide retailer Wal-Mart joined the fold, Fair Trade Certified coffee sales really began to percolate.

Fair Trade products were available only at specialty retailers, such as Whole Foods and Trader Joe’s, as well as online, when they were introduced to the U.S. In recent years, however, Fair Trade products have moved onto store shelves in big-box discounters Costco and Target, and mainline grocery stores like Kroger. See the Transfair website for where to buy products.

After more than a decade in existence, TransFair USA now certifies tea, cocoa, sugar, fruit, rice, and flowers. With the organization’s fifth annual Fair Trade Month, held in October 2008, it’s counting wine among the products it recognizes and certifies. Certified chocolate bars are available in many grocery stores, as well. Look for Green and Black’s chocolate made in the Dominican Republic and Belize, El Rey from Venezuela, and Valhrhona from Trinidad.

For consumers who are taking copious notes on the growth of Fair Trade, there are businesses like Divine Chocolate, based in the United Kingdom, that are entirely farmer-owned.

Copyright © 2008 | Distributed by Noofangle Media

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