Vitamin K2 might just be the least crazy vitamin craze. Studies show it helps keep arteries clear of calcium build up, but also puts calcium where it’s needed, in the bones. Find out how to build Vitamin K2 into your diet.Read More
Living near oil refineries has never been good for your lungs. It may not be good for your blood either. Men living closest to the tar sands mining region of Canada are suffering from higher rates of leukemia and Hodgkins disease, according a new study.Read More
Like everyone else, I’ve been examining my use of oil and petrochemicals in the wake of the BP hemorrhage in the gulf.
We all know that getting a higher mileage car, a hybrid or even an electric vehicle, would slash our personal oil dependency.
But if you’re like me, not ready to trade in the functioning vehicle in the driveway, you’ll need to look elsewhere to squeeze some oil out of your consumption. Fortunately, and unfortunately, American consumer goods are infused with petrochemicals and oil byproducts. Plastics, pesticides and a vast array of products are made with oil. Not to mention that many of the foods we buy have high oil costs when they’re transported from thousands of miles away. So pick your starting point, reduce and recycle plastics; buy local food; go organic.
After reading today’s news about yet another study linking pesticides to yet another health issue, in this case ADHD, I thought maybe this time, we’ll pay attention to this dark undercurrent in modern life. Perhaps now, with 3-7 percent of kids affected by ADHD, and the disorder possibly triggered by pesticide exposure, we’ll finally see that it really is something in the water — and the food — that’s causing this crisis.Read More