I am cheering for Cheerios today, with the Jan. 2 announcement that General Mills will make its iconic cereal without GMO ingredients.This is a landmark decision that shows consumer dissatisfaction with a product can sway corporate giants. But how hard was it for GM to get the GMOs out of its Os?
Here’s one recipe that you can use to counter the holiday marathon of high sat fat, high carb over-the-top holiday goodies. It’s a high fiber, vitamin-rich salvo for the day after Thanksgiving, or anytime during the holidays.
Guaranteed to make the house smell terrific, this healthy breakfast or anytime cereal is low-sodium; soothes digestive issues (because of the ginger) packs a lot of Vitamin E thanks to the almonds and sunflower seeds; contributes to your omega-3 intake via the flax seeds, and contains important antioxidants courtesy of the dried apricots and golden raisins. Your cardiovascular system (among others) will thank you.