How do gardeners get through the deep, snooze-inducing winter? They salivate over seed catalogs and plat their future plots. Increasingly, that involves seeking out the rare heirloom seeds that can produce all many of vegetables, fruits and herbs that have vanished from modern supermarkets.
Here’s one recipe that you can use to counter the holiday marathon of high sat fat, high carb over-the-top holiday goodies. It’s a high fiber, vitamin-rich salvo for the day after Thanksgiving, or anytime during the holidays.
Guaranteed to make the house smell terrific, this healthy breakfast or anytime cereal is low-sodium; soothes digestive issues (because of the ginger) packs a lot of Vitamin E thanks to the almonds and sunflower seeds; contributes to your omega-3 intake via the flax seeds, and contains important antioxidants courtesy of the dried apricots and golden raisins. Your cardiovascular system (among others) will thank you.