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Topic : green-eating


Mediterranean diet may reduce depression

October 5th, 2009

By Barbara Kessler
Green Right Now
The Mediterranean diet or style of eating is not just for cultivating healthy arteries anymore. Now researchers say it may reduce the risk of depression.
A dietary pattern of eating plenty of fresh fruits and veggies, whole grains, fish and olive oil appears to help people fend off clinical depression, according [...]

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