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May 162013
 
Mark Bittman explains why and how our 'Western Diet' is killing us

New York Times food critic Mark Bittman pretty much said it all in a Ted talk a few years ago, outlining how we Americans became detached from healthy eating; persuaded by food companies and our government to adopt foods that are cheap, quick, inhumane and the root of our health problems. Sound blunt? Maybe, but hear him out.

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Apr 252013
 
Federal bill would require labeling of genetically modified foods

The fight to label GMO foods has arrived in Washington D.C. Sen. Barbara Boxer (D-CA) and Congressman Peter DeFazio (D-OR) introduced a bill Wednesday that would mandate labeling for foods that have been genetically engineered. If passed, the U.S. would join 64 other countries around the world that require labeling.

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Apr 242013
 
The Dirty Dozen updated: Apples top the list for pesticide residues

Apples, strawberries, grapes and celery. All of these are healthy foods, but unfortunately they arrive at the grocery with the highest pesticide residues and top the latest “Dirty Dozen” list released by the Environmental Working Group. The other Dirty Dozen foods include some of the most delectable fruits and vegetables. You’ll just have to buy the organic versions if you want to avoid the trace pesticides that ride along.

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Don’t just eat green, eat blue too

 Posted by on March 21, 2013
Mar 212013
 
Don't just eat green, eat blue too

When looking for cancer-fighting, memory- and heart-saving foods, you’ll be happier if you remember your blues. Some of the blue and purple “superfoods” will also help you keep green, because they can be grown locally and eaten raw.

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